Some amazing TED Talks on Happiness

We just cannot hear enough about it! Next to good health happiness is the most important thing in life. These videos might inspire you or even help help you in achieving happiness…

Aimee Mullins – The Opportunity of Adversity

The thesaurus might equate “disabled” with synonyms like “useless” and “mutilated,” but ground-breaking runner Aimee Mullins is out to redefine the word. Defying these associations, she shows how adversity — in her case, being born without shinbones — actually opens the door for human potential.


Barry Schwartz – Using Our Practical Wisdom

In an intimate talk, Barry Schwartz dives into the question “How do we do the right thing?” With help from collaborator Kenneth Sharpe, he shares stories that illustrate the difference between following the rules and truly choosing wisely.


Martin Seligman – The New Era of Positive Psychology

Martin Seligman talks about psychology — as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?


Matthieu Ricard – The Habits of Happiness

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.


Neil Pasricha – The Three A’s of Awesome

Neil Pasricha’s blog 1000 Awesome Things savors life’s simple pleasures, from free refills to clean sheets. In this heartfelt talk, he reveals the 3 secrets (all starting with A) to leading a life that’s truly awesome. (Filmed at TEDxToronto.)


Philip Zimbardo – The Psychology of Time

Psychologist Philip Zimbardo says happiness and success are rooted in a trait most of us disregard: the way we orient toward the past, present and future. He suggests we calibrate our outlook on time as a first step to improving our lives.


Rick Warren – A Life of Purpose

Pastor Rick Warren, author of The Purpose-Driven Life, reflects on his own crisis of purpose in the wake of his book’s wild success. He explains his belief that God’s intention is for each of us to use our talents and influence to do good.


Videos and descriptions from TED

Grocery list that may help you if you’re interested in eating healthy

You want to eat healthy but don’t know what to put on your Grocery List? Well here is another nice infographic that may help you to pick food to put on your list. It may inspire you to find some nice recipes with these ingredients.

Happy cooking / eating / enjoying…

Clean Eating Grocery Shopping List Infographic

Grocery list that may help you if you’re interested in eating healthy


Source: ChangeInSeconds